Hyperbolic Stretching by Alex Larsson will show you practical, scientific methods to rapidly increase your muscular flexibility. Most people can try this program to perform front and side splits in a relatively short timeframe. Moreover, you can get in-depth information about several sciences behind what determines the flexibility of the muscular system.
How does Hyperbolic Stretching work?
Alex Larsson offers some eBooks as a part of the package with the main thing is Hyperbolic Stretching, with different versions for both males and females.
Additionally, it also provides a gender-neutral page here.
You can get the definition of a “protocol” in the Hyperbolic Stretching eBook, which contains several exercise routines. These workouts can bring any normal-functioning person to be able to get into the full split’s positions, both sideways and front-facing.
Larsson has done a great job of explaining the scientific reasons behind the specific exercises and techniques in the Hyperbolic Stretching program. He simplifies it to understandable terms, which makes the total package makes sense.
Are the claims realistic?
Within four weeks, Hyperbolic Stretching promises to get almost users to be able to pull off front and side splits, even if you are quite stiff and not able to touch your toes.
In my experience, you can achieve your goals if you actually follow through the program with it to the letter. Personally, I have experienced incredible gains in flexibility as only following part of the Hyperbolic Stretching regime and incorporating the scientific principle in the package. By practicing these methods, you can do splits within just four weeks due to a bit of dedication and consistency.
Such as in my situation, it is possible to take things a bit slower and still greatly increase flexibility utilizing the ideas from the Hyperbolic Stretching program. You would reach full flexibility in less than four weeks if you were able to pick up the pace.
Is Hyperbolic Stretching a scam?
By following this review, Hyperbolic Stretching is simply a collection of information about raising muscular flexibility. It comes with bonus packages on the subjects of enhancing strength and also mental attitude. You will get coaching through the stretching program and other useful tips and tricks if you sign up for the email list. Unless all that’s a scam, what is not a good deal?
You can easily find why muscles are stiff or flexible by searching the internet yourself, so what makes Hyperbolic Stretching unique is the “stretch protocol” which Alex Larsson studied by himself. The “stretch protocol” links the information together. As the information is in one place, it is much more useful than just scattered all over the web.
In my point of view, the Hyperbolic Stretching package is worth money and it is not a scam.
Is Hyperbolic Stretching really for everyone?
“Everyone” is really a broad term, in case you are facing functioning limbs and injury-free muscles, tendons, and ligaments then the Hyperbolic Stretching is the best option for you. You should ask your doctor, physiotherapist or neurosurgeon before practicing these workouts if you have got injured or have a condition that might compromise your strength and/or flexibility.
What if I don’t want to learn how to do the splits?
Fair point. You probably want to gain flexibility yet not necessarily achieve the full splits as Jean-Claude van Damme does. Even in that situation, you can still get advantages from Hyperbolic Stretching. It shows that doing the splits is able to be adapted for any muscle group or area. The fact is that one of the bonus packages coming with the deal is “Full Body Flexibility”, in which you learn how to promote all-round flexibility. You receive a lot more bang for your buck than just learning to do the splits.
Is flexibility really important anyway?
It is easy to find numerous articles explaining how muscular flexibility does not promote athletic performance and can be just a waste of time. Is that right? The same with most things of such nature, the answer is, “it depends”. Take a Kenyan world champion long-distance runner as an example. He cannot bend down and touch his toes while keeping straight legs.
It is logical to think that different physical activities require distinct kinds and amounts of flexibility. To illustrate, a long-distance runner will require a less flexible hamstring than a hurdler. It is up to the required range of motion of the muscle being used to perform the task. A stiff ballet dancer won’t look very graceful. Martial artists might need a certain level of flexibility in their legs to perform high kicks and other techniques.
Not all sport requires the full splits, but you can certainly make your surprise if you are able to do it. Then you can enjoy a sense of achievement and satisfaction by doing this.
How about Hyperbolic Stretching bonuses?
We mentioned previously, the main Hyperbolic Stretching eBook comes along with four bonus eBooks. These are:
- Full-Body Flexibility. It is different from the Hyperbolic Stretching but brings about flexibility in a slower, safer, more relaxed way. It supports the main program but can also be utilized by itself.
- HIIT2FIT. That stands for High-Intensity Interval Training 2 Fit. This is a fat-burning and fitness routine that promises to speed up the process of losing stubborn fat using high-intensity interval training.
- Training Guide. Further guidance in HIIT routines and specific exercises. This eBook delves into the science behind the choice of HIIT as a regular choice to gain and keep optimal fitness levels.
- Mind Power Unleashed. This is a very philosophical, but at the same time quite practical publication. It focuses on imbuing the reader with a positive mindset and attitude that will help through life’s journey. This eBook goes quite in-depth to try to get you “on the rails” and ready for success, happiness and overall satisfaction with the bigger picture of your life.
In my opinion, Hyperbolic Stretching is worth the money you spend on buying it. In fact, I keened on learning how to do the full splits, and this Hyperbolic Stretching program brings me valuable knowledge. The price for this information is very affordable and in case you want your body more flexibility, the price to get that is almost minuscule. Moreover, you receive these bonuses, for me, they are a real addition of value making it a no-brainer to buy.
You just have to ask yourself: “Do I want it… or not?”